Meditation Pyramid helps you focus, relax and reach deeper states of meditation. Its the perfect tool for any meditation type. Raise your Vibration with Pyramid Energy, reduce your stress and anxiety, feel more peaceful and relaxed, gain perceptual clarity, feel greater joy and confidence and increase your energy.
Emptiness Meditation is to sit quietly and empty oneself of all mental images, thoughts, feelings. Its is a practice to “forget about everything”, in order to experience inner quiet and emptiness. In this state, vital force and “spirit” is collected and replenished. This is similar to the Confucius discipline of “heart-mind fasting”, and it is regarded as the natural way. One simply allows all thoughts and sensations arise and fall by themselves, without engaging with or “following” any of them. If this is found to be too hard and “uninteresting”, the student is instructed with other types of meditation, such as visualization and Qigong.