Transcendental Meditation or TM Meditation is a specific form of Mantra Meditation introduced by Maharishi Mahesh Yogi in 1955 in India and the West. In the late 1960s and early 1970s, the Maharishi achieved fame as the guru of celebrities. TM involves the use of a mantra and is practiced for 15–20 minutes twice per day while sitting with one’s eyes closed. The mantra is not unique, and is given to the practitioner based on his gender and age.
Using a Meditation Pyramid during TM Meditation helps you focus, relax and reach deeper states of meditation. Its the perfect tool for any meditation type. Raise your Vibration with Pyramid Energy, reduce your stress and anxiety, feel more peaceful and relaxed, gain perceptual clarity, feel greater joy and confidence and increase your energy.
